Vitality Day
Give your team a day that truly recharges
Vitality, connection and joy at work – all in one day.
Work can be demanding. And sometimes, it’s time to pause.
What gives you energy? What truly matters? What can you let go of?
A vitality day invites you to slow down and reconnect – with yourself and each other.
Not grand or preachy, but low-threshold, relaxed, and tailored to the people in the room.
A day to recharge, move, laugh – and take something home that sticks.
What to expect:
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Inspiring workshops on happiness at work, relaxation, nutrition or breathing
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Outdoor activities or gentle movement sessions
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Healthy and delicious catering
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Creative or reflective mini-sessions
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Space to meet each other in a different way
We create the right mix of calm, activity and attention – tailored to your team, goals and culture.
What it brings:
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More energy and awareness among colleagues
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Stronger connections within the team
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Practical insights that last beyond the day itself
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A positive boost for wellbeing and job satisfaction
Practical information
For whom: teams, departments or the entire company
Duration: 1 or 2 days
Location: on-site or off-site – preferably in a natural setting
Optional: massages, goodie bags, inspiration cards
Time for wellbeing, rest and renewed energy?
We’ll help you organise a vitality day that truly fits.
👉 Tell us what your team needs – we’ll take care of the rest.